ResiliencePlus ResiliencePlus Manchester ResiliencePlus® offers free resource to enhance resilience, health and well-being. We focus on building and sustaining our resilience through simple and accessible mindfulness practices. The aim of this stream is to build a developing resource of free content to support mindfulness practice. We also provide training in the using these approaches to teach mindfulness in 1-2-1 or group contexts. ResiliencePlus’s tracks MRE1 - 24 - 04 - 08- Mindful Muscle Release Set Up.MP3 by ResiliencePlus published on 2024-05-19T09:28:14Z
MRE1 - 24 - 04 - 08- Mindful Muscle Release Set Up.MP3 by ResiliencePlus published on 2024-05-19T09:28:14Z